Monday, August 8, 2011

Wooo!

My knee is healing, albeit slowly... I took such a deep chunk out of part of my knee that it will take a few weeks to heal from the inside... Which means that the new skin is tender and too much stress on it makes my leg HURT. Like shooting pains up and down my leg hurt... That definitely makes me scared about doing too much too soon. Running around after Keiler and Emery created major pain. So I've been nervous about getting back to the YMCA to even do gentle stuff, like the eliptical or bike. I wanted to go on Sunday, but had some sort of stomach bug that made me feel absolutely icky!! So that was not going to happen. But. Bless Katie Sprague! Monday she messages me about meeting her at the Y to brave the cardio equipment. Perfection! It's the kind of great timing that you can't pass up. So I agreed. And just hoped that nothing would happen to derail those plans.
And I made it!! My goal was 20-25 minutes on the recumbant bike. Well. I did 37 minutes!! Katie and I just chatted away and sweated away and worked out for 37 minutes!! I'm excited. I feel fantastic, my knee doesn't hurt, and I have a new plan for my summer!! I had hoped to do lots of yoga this summer, but with not being able to kneel, that's not an option. :-(  So I'm going to try to go nearly every day and do at least half an hour on the bike or eliptical. :-) and probably do my weight room orientation. I like lifting weights, when I can make myself do it, so I want to get to know how to use all that cool stuff!!! Wish me luck!!

1 comment:

  1. Good Luck girl! I will start going with you soon I promise! :)

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